Campbell's Soup for Life 1200 calorie 30 day plan

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CALIECAT
CALIECAT Posts: 12,530 Member
edited September 2024 in Food and Nutrition
I ran across this today while browsing around. Thougt it might be of interest for those on a 1200 calorie diet and don't know what to eat.

Here is the link:
http://www.campbellwellness.com/soupforlife/links/CampbellsSoupForLife30DayPlan.pdf

I have just ran a copy of it and going to look it over to see what I think.
Marie

Replies

  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I ran across this today while browsing around. Thougt it might be of interest for those on a 1200 calorie diet and don't know what to eat.

    Here is the link:
    http://www.campbellwellness.com/soupforlife/links/CampbellsSoupForLife30DayPlan.pdf

    I have just ran a copy of it and going to look it over to see what I think.
    Marie
  • justdoingit
    justdoingit Posts: 185 Member
    I LOVE Cambell's Harvest Select Southwestern soup. Whenever I am bad during lunch, I can always count on this for dinner to keep me in check!
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    whats the sodium content on it? That was my only worry
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    yeah, the sodium was high even in the healthy request mushroom soup i used. it was 47% of DV in the regular, and 28% in the healthy request.

    I guess it depends on what else you put in there
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