February Move Your @ss Challenge...
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Ran 6.5 miles today. Total miles for the month 275.80
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Updating
22.82/50
Anyone know why ticker factory isn't working? It says "session halted" when I go to the code page. :frown:0 -
4 this morning. I am at 92.25 out of 142. Ticker factory is not working.0
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Walked 3.1
Ticker still not working.
I am now at 54.320 -
Walked 3 miles on Sunday and ran 3 miles and then walked 2 yesterday after 55 min Insanity session. I think I can start my running program again after 2 1/2 weeks of starting Insanity My body is finally adjusting....YAY!!!
Adding 8 miles--Total 22--Tickers still not working0 -
jogged another 4.7 new total 28.2.0
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4 miles this morning: 2 miles on the treadmill (including W1D3 of C25K) and 2 miles walking / jogging / getting jerked around by the dog. He almost sent me into a ditch of slush again! :laugh: The treadmill is very mundane compared to putting in miles with him!
Oh, and total:
96.3 / 1000 -
2/1 - 1 mile Stairmaster (+ racquetball + weights)
2/2 - 0
2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
2/4 - 5.25 miles : 3.75 stairmaster + 1.5
2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
2/11 - 0
2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
2-13 - 1.5 miles: 1 stairmaster + .5 swim (+racquetball)
2-14 - 4.25 miles: 2.5 cto5k, 1 treadmill 15 incline all directions, .75 swim (+weights)
2-15 - 2.25 miles: 2 easy walk. .25 swim (+easy racquetball).
2-16 - 7.5 miles: 2.5 cto5k, 5 exercise bike (+racquetball)
2-17- 2.5 miles slow walk (+racquetball)
2-18 - 0
2-19- 2.75 cto5k (+weights)
2-20 - 0 (+racquetball)
2-21 - 4.25 miles: 3 cto5k, 1.25 swim
Total 61.60 -
the tracking system for my disney princess 1/2 marathon is up and running if anyone wants to get notifications....
here's the website
http://xacte.com/templates/disney/princess/
do a search for me using DENISE KEELEY
this is what will come up DENISE KEELEY 39 / F LAKE WORTH, FL
click how you want to track me and voila, you'll know when i start and then at 5K(3.1miles), 10K(6.2miles), 15K(9.3 miles), and finish(13.1miles)...
denise0 -
Exercise bike: 6.8 miles
Guess I set my goal way too low for this month.0 -
Updating
22.82/50
Anyone know why ticker factory isn't working? It says "session halted" when I go to the code page. :frown:
I get the same thing, but it is continuing to record the date. I just go back to the main page, right click on the ticker and select "copy image code," the past that between the img tags.0 -
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Goal: 85 miles
Completed today (2/21) – 4 miles (Leslie Sansone 5-Mile Fat Burning Walk)
Total completed – 62 miles
Left to complete – 23 miles0 -
33 miles down!!0
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2.33 miles today during my late lunch...more tonight watching biggest loser
69.64/90 complete0 -
Messing with my ticker0 -
Updating
22.82/50
Anyone know why ticker factory isn't working? It says "session halted" when I go to the code page. :frown:
I get the same thing, but it is continuing to record the date. I just go back to the main page, right click on the ticker and select "copy image code," the past that between the img tags.
I went back on my last ticker I put here, quoted it, it brought up the code and I pasted.
Thanks for your help!0
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