February Move Your @ss Challenge...
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Another 6.7km done - C25K and extra walking. I ran for 25 minutes without stopping for the first time in my life!
This is my last run for the month, it's night time Feb 29th in New Zealand. I'll add any miles I do tomorrow to March. I'm going to aim for 100km in March.
This month my total is 90.8km (56 miles).
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Another 6.7km done - C25K and extra walking. I ran for 25 minutes without stopping for the first time in my life!
That's awesome! Great job!!
:flowerforyou:0 -
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Disney princess half marathon sunday 2/6 - 13.1 miles - 2:54:54 was my time...very very very happy with that....
94.59/90 miles complete...made my goal...
then i walked magic kingdom for 10 hrs on sunday after my race and animal kingdom for 7 hrs on monday....no way to log those miles as i didnt turn on my runkeeper to track myself BUT it was a mother f**king lot of walking LOL....
i may or may not do the treadmill tonight watching biggest loser, my bunion on my left foot is still pretty sore and causing me pain...making an appt with the podiatrist now that my race is over....
denise
Congratulations!0 -
Final....
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4.05 miles on the elliptical this morning.
Goal miles: 50
Miles completed: 129.799
Been quite a surprising month. Never would have realized at the start of the month how many miles I could do, or do, when I work out. This challenge has opened my eyes and understand I can do a lot more than I thought I could. Looking forward to March and seeing if I can push my boundaries further.0 -
4.05 miles on the elliptical this morning.
Goal miles: 50
Miles completed: 129.799
Been quite a surprising month. Never would have realized at the start of the month how many miles I could do, or do, when I work out. This challenge has opened my eyes and understand I can do a lot more than I thought I could. Looking forward to March and seeing if I can push my boundaries further.
Fabulous job!! I'm sure you'll rock in March :glasses:0 -
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forgot to log saturday!
2/25 - 7.35 miles
56.07 done, 3.93 miles to go which i will finish tonight and just make it!!!!0 -
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here's the link to march's challenge...
http://www.myfitnesspal.com/topics/show/508462-march-move-your-ss-challenge0 -
2/1 - 1 mile Stairmaster (+ racquetball + weights)
2/2 - 0
2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
2/4 - 5.25 miles : 3.75 stairmaster + 1.5
2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
2/11 - 0
2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
2-13 - 1.5 miles: 1 stairmaster + .5 swim (+racquetball)
2-14 - 4.25 miles: 2.5 cto5k, 1 treadmill 15 incline all directions, .75 swim (+weights)
2-15 - 2.25 miles: 2 easy walk. .25 swim (+easy racquetball).
2-16 - 7.5 miles: 2.5 cto5k, 5 exercise bike (+racquetball)
2-17- 2.5 miles slow walk (+racquetball)
2-18 - 0
2-19- 2.75 cto5k (+weights)
2-20 - 0 (+racquetball)
2-21 - 4.25 miles: 3 cto5k, 1.25 swim
2-22 - 1.5 mile swim (+racquetball)
2-23 - 0
2-24 - 9 miles: 3.25 cto5k, 5 easy exercise bike, .75 swim (+weights)
2-25- 13.75 miles: 2.5 eliptical, 10 easy exercise bike, 1.25 swim
2-26 - 4.5 miles: 4 eliptical, .5 swim (+weights)
2-27 - 13.25 miles: 2.25 eliptical, 10 easy exercise bike, 1 swim ( + easy racquetball)
2-28 - 5 miles eliptical (+weights)
2-29 - 4 miles: 2.5 eliptical + 1.5 walk (+racquetball)
totals: 112.60 -
Congratulations to all who met their goal! :drinker: Keep moving those rump shakers! Looking forward to March challenge!
Surpassed by goal by 7 miles! :drinker:
Goal: 85 miles
Completed today (2/29) – 4 miles (Leslie Sansone 4 Mile Super Challenge)
Total completed – 92 miles
Left to complete – 0 miles0 -
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So 3.5 today. This is the first month where i am not going to make it!!! I did the best I could though given all of the things that went on this month. Tomorrow I will go to the gym in the morning- so my final number will be in then!
success is a state of mind that is the direct result of self-satisfaction, in knowing you did your best to become the best that you are capable of becoming - John Wooden
Thank you. My final number will be in after the gym tonight. I am okay with it. I have done this challenge for a long time now.0 -
made goa!, my goal miles were 48miles in Feb. I ran 48.5 miles. YAY!!0
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OK guys this is it for me. I clocked 105.6 miles. I was supposed to move some more today, but I ended up helping a friend move out instead this pm - we were sharing the same office space. Then I realized that the office looks awful dirty with half of the furniture gone, so now I need to figure what colors I'm painting it, get someone to paint it over the weekend, have it ready asap and blah blah. Decisions...
With 131 starters this was the most crowded challenge ever. It was also the challenge with the biggest non-moving/slacking crowd ever. Only 52 of us persevered to the end and accumulated close to 4,200 miles, while 23 people made their goals and 12 moved over a hundred miles. Remember there are people still moving so check the sheet again tomorrow for the final numbers.
Great job everyone, see you in the March challenge :drinker: :drinker: :drinker:0
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