5ft 3, 134lbs and 29% body fat.. anyone close?

mickipedia

I just want to compare.. post pics if you can

Thanks!

cask16

Yup I'm 5'4" currently about 133lbs I think a bit less % body fat. I’m mid way through the 30 day shred so if I get notable results (assuming I manage to finish it!) then I'll maybe be brave and post some before and after pics.

Before I started it I cut my cals down to 1200 but weight loss was v slow (and I quite often went over 1200) sp I had to bite the bullet and do some exercise for the first time in years. I've decided that if being toned and having less fat and more muscle means the scales go up then so be it.

Good luck!

kyylieeeeee

I'm an inch shorter, but right around the same weight and slightly lower in BF% (right now around 27%). I eat about 1400 calories a day, and my goal is only to lose about 5-10 more pounds, but I'm constantly re-evaluating as I go along!
Though I don't have any photos, I'm on my office computer :]

lin7604

how do you figure out your bf? i am 5.2- 5.3 and right now 133lbs but have no idea of bf? I know my love handles have gone down but that's about it,lol...

mickipedia

i got told mine at the gym, not sure how accurate it is tho