matte1960 wrote: »
I thought that "for example"... That 100 calories of ...Gin and Seltzer water would be less absorbed than 100 calories of steak? Since you have to "pee" in 15 minutes and some of the calories would not be absorbed, where a steak might take days to digest and allowing the body time to absorb more calories?
toffee322 wrote: »
not all calories are equal, although calories are calories...i have read that our body takes different food differently. i always feel that a 100 calories cookie is not the same as a 100 calories banana.. not only that their nutrients are different, also how your body breaks it down etc.. just eat healthy! and don't worry too much!!
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