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Bat wings

ttillman19
ttillman19 Posts: 54 Member
edited November 2024 in Health and Weight Loss
I have recently started on this journey and would love to know how to work on getting rid of my bat wings. Any suggestions would be appreciated.

Replies

  • aprilgicker
    aprilgicker Posts: 395 Member
    I know overhead presses can help the shoulder which pulls a bit up.
    But I would love too hear better ideas too maybe someway to use a resistance band.
  • Pauline3290
    Pauline3290 Posts: 80
    I've been told that tricep dips are the best thing for this, I find them really hard though! Personally, I find that using the rowing machine on it's highest resistance setting works for me.
    Hope this helps.
  • Reckabek
    Reckabek Posts: 487 Member
    Mine will only go away by surgery. All just extra skin, that probably wont ever tighten. So ive been told! Sigh....
This discussion has been closed.

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