Push Ups!
Replies
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I am seriously impressed. I have never been able to do full push-ups. I need to work on my arm strength!0
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Push ups test the core muscles so strong abs and lower back help too.0
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Nice, congratulations on the progress. Nex stop, clap pushups!0
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That's great! You might want to look into the 100 push-ups challenge (google it) for more fun.
The great thing about push-ups is that there are so many variations- there is always a way to kick it up a notch.0 -
Congratulations!!!
I'm working on doing 100 in 1 set. If you want to own pushups, check out: http://www.hundredpushups.com/index.html
It has a 6 week plan to reaching 100 pushups.0
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