'Too much water leads to swelling beneath cellulite'
lilyjay_
Posts: 86
I was just flicking through this article about ways to reduce/prevent cellulite (all fairly obvious stuff tbh) and then there's this bit about drinking water:
http://www.goodtoknow.co.uk/wellbeing/galleries/32598/10-tips-for-getting-rid-of-cellulite/3
Yep, we all know drinking water is great for cellulite, but this says that drinking too much can lead to swelling underneath the cellulite... and says 1.5 litres a day is plenty.
I can often drink far more than 1.5 litres - if I go by the half my body weight in ounces thing then I should be drinking about 2.5 litres daily.
What do we think of this? All the differing advice & opinions from all sorts of 'health leaders' and whatnot can be really frustrating!
http://www.goodtoknow.co.uk/wellbeing/galleries/32598/10-tips-for-getting-rid-of-cellulite/3
Yep, we all know drinking water is great for cellulite, but this says that drinking too much can lead to swelling underneath the cellulite... and says 1.5 litres a day is plenty.
I can often drink far more than 1.5 litres - if I go by the half my body weight in ounces thing then I should be drinking about 2.5 litres daily.
What do we think of this? All the differing advice & opinions from all sorts of 'health leaders' and whatnot can be really frustrating!
0
Replies
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Seems to me the best advice is moderation in everything!0
This discussion has been closed.
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