30DS results - pics
littlemegzz
Posts: 292 Member
So, technically today is the last day of the 30 day shred, but I did miss 2 days during the 30.I'm going to do pics anyway because I like procrastinating from doing my uni work. Just to clarify, I'm going to say day 28 below because of this.
I have gone from 100kg to 95kg. No inches lost on my top half or arms, 2 inches lost around the waist.
The first pic shows Day 1 on the left and Day 28 on the right. - Interestingly, I do not see a single 'shred' (i know, lame joke) of difference between the two.
the second pic shows Day 10 on the left and Day 28 on the right. - I forgot to take side on pics on the first day. This one is a little more noticable I think.
The results aren't as good as a lot of other peoples, but I have a lot more to lose than some of them.
Notes from my workouts:
I didn't have weights until day 10, before that I was just using 600mL water bottles which were too light for basically everything.
I did 3 days of extra cardio in the first week, but then got bogged down with uni work so I only just managed to find time to do the 30DS.
I did 10 days of level 1; 10 days of level 2 and 8 days of level 3 (missed last wednesday and yesterday because of assignments)
I have gone from 100kg to 95kg. No inches lost on my top half or arms, 2 inches lost around the waist.
The first pic shows Day 1 on the left and Day 28 on the right. - Interestingly, I do not see a single 'shred' (i know, lame joke) of difference between the two.
the second pic shows Day 10 on the left and Day 28 on the right. - I forgot to take side on pics on the first day. This one is a little more noticable I think.
The results aren't as good as a lot of other peoples, but I have a lot more to lose than some of them.
Notes from my workouts:
I didn't have weights until day 10, before that I was just using 600mL water bottles which were too light for basically everything.
I did 3 days of extra cardio in the first week, but then got bogged down with uni work so I only just managed to find time to do the 30DS.
I did 10 days of level 1; 10 days of level 2 and 8 days of level 3 (missed last wednesday and yesterday because of assignments)
0
Replies
-
I just realised, I also am wearing a different bra in the day 10 pic. So that explains the extra lift I get in day 28. lol.0
-
Rock Star Megzz~
Way to go Girlie0 -
Awesome work!0
-
Oh my! You can clearly see the shred in your waist. It's more defined and your posture is better You may not see it, but I'm sure others do. Don't be discouraged! It takes courage to face Jillian for 30 days Keep up the great work you're doing!0
-
Thanks for you comments guys.
@ mzub - yea, I dont think I'm too discouraged because the weight is moving every week. If I couldn't see a difference in the second pic as well than I would have been really annoyed. But yea. Slow and steady hey. Thanks for your post.0 -
I can totally see a difference in both pictures too. Your waist is definately shrinking. I'm doing the shred at the moment - just started level 3 tonite. I've a lot of weight to lose and sometimes it feels like its too hard but seeing ur pics is keeping me motivated. Hope my results are as good as urs though I don't think I'd have the nerve to.post then LOL0
-
You have a waist! Woooohoooo!0
-
i can see a difference...a lot in your waist.
i am also doing 30ds and i am getting angry bc i do not see a difference0 -
Doing great!0
-
I can see a difference in your waist, as mentioned previously, but I also definitely see a difference in your arms in the second picture. They're more toned! Great work!!0
-
You can definitely see a change! Doesn't it feel great!! Keep up the good work.0
-
You can really tell in your waist,good job!0
-
I can totally see a difference in your waist!
I wish my results were in my wasit....sigh.0 -
Good results (: definitely see the difference in your waist and overall shape. Well done hun (:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!