aerobics or yoga?

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Replies

  • Jeanne143
    Jeanne143 Posts: 11
    Dance classes don't stress me out, so maybe that will be my choice for aerobics. They are a lot of fun. So, dancing & yoga with some strength training. I'm gonna try that. :smile: :smile: :smile:
  • yoginimary
    yoginimary Posts: 6,788 Member
    Dance classes don't stress me out, so maybe that will be my choice for aerobics. They are a lot of fun. So, dancing & yoga with some strength training. I'm gonna try that. :smile: :smile: :smile:

    That sounds like a lovely idea.

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