Foods to fight inflamation?

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  • sollyn
    sollyn Posts: 179
    Not only did I lose over 40 pounds, I was stunned when my asthma of 40 years completely went away. My allergies subsided. The pain in my muscles and joints diminished. The red rash on my face totally disappeared. And my blood sugar returned to normal, without medication.:happy: As I became less careful, the weight came back. So did all the inflammatory symptoms. I learned my lesson, and I'm happy to have joined this excellent website today. Here's hoping for both of us and others, delicious, inflammation-free meals, and painless results.:flowerforyou:

    llk of these symptoms sound like symptoms of Lupus! I think I would like to look at your food diaries if that is okay with you. If you have had that kind of success with diet alone with the rashes and inflammation. Thank you so much for posting.:happy:
  • Triguy83
    Triguy83 Posts: 57 Member
    Fresh or Ground Ginger.

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