9-day progression with pics-need feedback please!

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Replies

  • superpaolo
    superpaolo Posts: 2
    What were the foods you had been eating?
  • nikkiprickett
    nikkiprickett Posts: 412 Member
    What were the foods you had been eating?

    raw veggies,lower sodium things----Honestly just things that are lower in cals and sodium...not really anything too different, just not pizza or eating out like I was before!
    Just being more conscious and staying under or around the allotted cals:)
  • nikkiprickett
    nikkiprickett Posts: 412 Member
    DAMN only in 9 days!!! What's your secret?! :D

    just being conscious of what i'm eating and exercising!!
  • mallo_reeee
    mallo_reeee Posts: 12
    I definitely see progress. Great job :)
  • _Bob_
    _Bob_ Posts: 1,487 Member
    whatever you're doing keep it up, you're doing great
  • LikeNoOneElse84
    LikeNoOneElse84 Posts: 475 Member
    You can DEFINITELY see results. This is awesome for nine days! What are you doing?

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