Just curious

mslacimae1991
mslacimae1991 Posts: 29 Member
in Food and Nutrition
What do you eat when it's getting late and you have a good amount of back calories to eat?

Replies

  • secretlobster
    secretlobster Posts: 3,566 Member
    Unless I'm really hungry, I just make up for it the next day
  • Teapotdomescam
    Teapotdomescam Posts: 156 Member
    If the calorie amount left over is too massive I know I can't eat much before I go to sleep. Probably some cereal or something, then I tell myself I'm gonna try harder next time.
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    Ice cream, pancakes, oatmeal cereal, or a peanut butter/nutella/bacon/banana sandwich are the most common.
  • AlayshaJ
    AlayshaJ Posts: 703 Member
    I usually do a shake or PB sandwich. Although if I know im going to work out I eat t through out the day.

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