Eating More to Lose: OMG!!! It's actually working for ME!

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  • icandoit203
    icandoit203 Posts: 170 Member
    I am feeling exactly like this I have not budged on the scale workout 4-5 xs a week 3 days cardio 2 strength and the scale is not moving. I think im gonna try this you have results and it makes sense.
  • BigBoneSista
    BigBoneSista Posts: 2,389 Member
    I've up's mine this week and so far I haven't had any problems. I'm eating above my BMR or sometimes 15% below my TDEE. I'm loving it!!

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