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JM fat boost metabolism DVD

kimber607
kimber607 Posts: 7,128 Member
edited September 2024 in Fitness and Exercise
HOLY COW that was TOUGH!
Does anyone have an HRM and can tell me approx. how many cals this particular DVD burns

I was a little disappointed that some of the same moves that are in the 30 day shred are also in the fat boost metabolism but that DVD kicked my *kitten*

Kim
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