Anyone on 1200kcals a day?
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First, I'd change my inspiration to something or someone that's not airbrushed. I'm on 1200 calories too and it's not easy but is very do-able with good choices. Some days I go over just a bit but then exercise (walking) to counter the calories so it all balances out at the end of the day.
Totally agree!0 -
Hello,
This thread has been locked because of numerous MyFitnessPal guideline violations. The OP was able to get relevant answers to her question, but now the topic has derailed into unsafe areas. Please remember that:3. No Promotion of Unsafe Weight-Loss Techniques or Eating Disorders
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b) Profiles, groups, messages, posts, or wall comments that encourage anorexia, bulimia, or very low calorie diets of any kind will be removed, and may be grounds for account deletion. This includes positive references to ana/mia, purging, or self-starving. Our goal is to provide users with the tools to achieve their weight management goals at a steady, sustainable rate. Use of the site to promote or glamorize dangerously low levels of eating is not permitted.
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