Anyone on 1200kcals a day?

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Replies

  • BlowYourMind
    BlowYourMind Posts: 162
    First, I'd change my inspiration to something or someone that's not airbrushed. :) I'm on 1200 calories too and it's not easy but is very do-able with good choices. Some days I go over just a bit but then exercise (walking) to counter the calories so it all balances out at the end of the day.

    Totally agree!
    I hate Thinspo, go for role models like Jillian Michaels or someone who is physically FIT, then you know their methods are not starving and whatnot...
  • Scott
    Scott Posts: 204 MFP Staff
    Hello,

    This thread has been locked because of numerous MyFitnessPal guideline violations. The OP was able to get relevant answers to her question, but now the topic has derailed into unsafe areas. Please remember that:
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