Is it bad to eat an egg everyday?

124»

Replies

  • EmCarroll1990
    EmCarroll1990 Posts: 2,849 Member
    Yes. Baby chicks will hatch in your belly and peck their way out.

    This is true. It happened to a friend of a friend of mine.
  • SoozeE512
    SoozeE512 Posts: 439 Member
    Back when I was in college, after I gained a freshman 30, I didn't start losing weight until I started eating eggs every morning for breakfast. Not sure if there was a direct connection between eating eggs and losing weight, but I like to think it helped! So go for it, eggs are good ;)
  • Yes2HealthyAriel
    Yes2HealthyAriel Posts: 453 Member
    eggs are actually very good for you
  • kimimila86
    kimimila86 Posts: 424
    Eggs are good for you.! Eat as many as you want! Dietary cholesterol has nothing to do with our body cholesterol. And it is not the overall number of your cholesterol that counts, it's the triglycerides. If you have high triglycerides, you have a higher risk of a heart-disease. Refined carbohydrates increase the level of your triglycerides and increase risk of heart disease.

    THANK YOU! I've been waiting for someone to say this... there is a bigger picture! :wink:
  • therequiiem
    therequiiem Posts: 133 Member
    Wow, I was definitely only expecting a few responses! Thanks everyone.

Categories