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A Question for Turbo Jammers

PattyTheUndefeated
PattyTheUndefeated Posts: 302 Member
edited September 2024 in Fitness and Exercise
I don't have a heart rate monitor, so I'm trying to get an idea of how to catergorize my workouts in my excercise log. Would Turbo Jam fit into areobic exercise or kickboxing? Thanks! :flowerforyou:

Replies

  • I would put it in as kickboxing..I know on some sites it lists them both as the same thing. You could also talk to people with hr monitors that do it a lot to give you an idea..if they are around same weight and fitness level you can compare...
    Casey
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