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How much Cataloupe can i eat?

Lyndo
Lyndo Posts: 95
edited September 2024 in Food and Nutrition
On here I add cataloupe, but it only gives me one 0.25? what is that a quarter of a meduim cataloupa?
If so they say its just 50 calories? so a full one is 100 calories?
If this is right this is GREAT!!! I love them :blushing:

Replies

  • neenaleigh
    neenaleigh Posts: 584 Member
    when i looked it up there were several choices but for the most part one cup of cantaloupe is around 50 calories....so i would cut it up and measure.....

    probably a whole small one is around 100 calories....
  • Lyndo
    Lyndo Posts: 95
    Ok yes thank you, All I rote was fresh fruit,
    I didn't actually right down cataloupe, I see all the list there Thanks...:flowerforyou:
    What a great snack to have for that amount of fruit for 50 calories....
  • astridfeline
    astridfeline Posts: 1,200 Member
    I don't know--how much CAN you eat?? :bigsmile: :laugh: :laugh:
    sorry couldn't resist
This discussion has been closed.

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