July binge challenge!
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Powerful me!!: 10
Powerless binge monster: 0
Tameable overeating monster: 1
Yes, I overate a little (300 calories) at a party but what's important to me is that I practiced much more control than ever before :-)
Hooray!0 -
No binges on my diet days this past week... Yay! I also changed how I kept track of my calories to something more in line with my work schedule has helped immensely. I was tracking for each 24 hour day instead of starting before my work shift (I work nights) and it threw off my count,. I found I wasn't eating to accommodate my work days so I was inappropriately hungry by lunch0
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July 16th - win!
Winning: 13/16
Binge Monster: 0/16
Good Food "Binge" or Health Food (but off plan, like fruit): 1/16
Bad foods, moderate/minimal within calories( e.g.. , a brownie): 2/160 -
Total binge free days: 19!
For July:
Within calorie goals: 16
Binge monster: 00 -
Me: 16
Binge: 0
Total days in a row binge-free: 33! This keeps getting easier I am pretty damn proud of myself I must say. I never thought I'd be at this point. But here I am.0 -
Me: 16
Binge: 0
Total days in a row binge-free: 33! This keeps getting easier I am pretty damn proud of myself I must say. I never thought I'd be at this point. But here I am.
it is strange how much easier it gets. I used to have the hardest time resisting anything..0 -
July 16th:
Won: 14
Lost: 2
Tonight when I binged, it was significantly less that what I normally would of. When I went over before I would of said, screw it, I might as well make this worth it. Tonight, I think that I may have actually just overate, or slightly binged because I wasn't full, and wasn't really eating just to eat. I just ate a couple more cheese sticks than what I should have.0 -
Start date: July 8th
Winning: 7
Binge Monster: 1
I did feel the urge, tonight, but I resisted!0 -
Start Date - July 10th
Winning - 6 days
Lost - 1 day
Yesterday was not good - today is better. Being accountable to this blog - stopped me in my usual routine of 'well I recked my week with my binge last night - so let's continue". Thank you MFP community ..... xx0 -
Done well as far as bingeing goes in the last week
Me - 13
BM - 30 -
Been a while since I checked in but still keeping track
Me - 16
Binge Monster - 00 -
The monster almost got me! It was hidden in a Nutella jar, but I didn't even let it out, mwahaha!
Me: 17
Binge monster: 00 -
Start date: July 8th
Winning: 8
Binge Monster: 1
I am so liking this challenge! I can't believe I've made it this far!0 -
For jUly 17th:
Won: 14
Lost: 30 -
Since July 5 inclusive:
Powerful me!!: 12
Powerless binge monster: 0
Tameable overeating monster: 1
Didn't even overeat at the movies last night!0 -
Starting late but heres mine;
Winning = 3
Binge monster = 16
The worse i've ever been probably this month, working on it now!0 -
Forgot to post yesterday
July 17th - win!
Winning: 14/17
Binge Monster: 0/17
Off Plan but Healthy Foods Consumed, doing atkins( like fruit): 1/17
Within calorie Treats( e.g.. , a brownie): 2/170 -
If anyone would like to add me that would be great. Would love support // adive whilst overcoming this. I never use to binge eat but for the past few months I have done.0
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one day of bingeing this week, not bad for me0
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July 18th - win!
Winning: 15/18
Binge Monster: 0/18
Off Plan but Healthy Foods Consumed, doing atkins( like fruit): 1/18
Within calorie Treats( e.g.. , a brownie): 2/180
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