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Low or no carb ideas

TaraJ16
TaraJ16 Posts: 304
edited September 2024 in Food and Nutrition
I didn't exercise today, but i still have 118 cals left for the day, but by time i eat dinner i've gone over on my carbs.

so what are some low or no carb ideas? im not fond of cheese strings, yogurt, eggs and i don't eat any meat

Replies

  • vraehn
    vraehn Posts: 1,008
    Peanut buttter is always a good protein. Natural without the additives, that is.
  • jadelynn
    jadelynn Posts: 59
    I would invest in some protein shakes, since you don't eat meat or cheese. There are lots of flavored protein shakes at GNC.com or you can add things to them, such as blueberries or strawberries. I have used chocolate protein shakes before, and added 1 T sugar free cheesecake pudding mix. DELICIOUS! You can make up your own recipes! It's a great way to get protein in when you are low though.
  • TaraJ16
    TaraJ16 Posts: 304
    i'm good on my protein even without eating meat. i eat cottage cheese, and i'll sometimes have cheese and crackers, but crackers have carbs and i dont just want cheese by itself, lol!
This discussion has been closed.

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