shorties weight loss pics
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I'm 5ft 3, started at 179 on Jan. 11th, and I'm down to 138 (-41lbs so far). I went from a size 18 to an 8.
I lost weight by logging what I ate, exercising and moving a LOT more and then eating healthier food. I can still improve in that area
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I don't know how to post pics in forums yet, but my profile is open if you want to see those. All of the fat pics are from 2009, 2010. The bikini pic and the one of me in the purple shirt are more recent.
Good luck! YOU CAN DO THIS!1 -
Bump because you all ROCK!!!!0
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Bump!0
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smoken0
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4" 11" here, SW was 167, CW is 134.5
Down 33, 18 to go0 -
I am 5'3". My heaviest was 77 kg, am aiming for 60 kg. I am currently at 70.5 kg.0
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This website is actually really awesome (it's not about weight loss but shows how we all carry our weight differently.) You can put in a height and weight and see how we are all so different!
http://www.mybodygallery.com/0 -
I'm 5 "2" and 115lbs. I lost 3 lbs so far in my 13 days here on MFP. I'm trying to get in shape and be 105. I'm not sure how to post pics, but my journey just begun so I'll have to wait and see what I will look like when I'm in shape!0
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Wow, maybe I don't need to lose weight then cuz I'm your height and 5"2" and I feel overweight! I just need to do some strength training? I'm confused now. lol0
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Bump!!0
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im 5' 0'' exactly this pic i was 156 pounds
130 pounds 6 months later
i need to dig up some body shots with better rults- new lap top so i dont have my pictures files downloaded yet.0 -
Bump for later.0
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BUMP---I this thread.0
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I'm 5'3" - I started at 204 lbs and now weight 157.
Food is everything. Make sure you're feeding yourself correctly and keep your exercising changing. Don't keep doing the same thing over and over0 -
I am 5'3" and my starting weight was 334lbs, I am now 217lbs.
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I am 5'3" and my starting weight was 334lbs, I am now 217lbs.
You look awesome0 -
i am 4'11 and have lost a total of about 50lbs since nov 2011
starting at 254 lbs
as of july 28 at about 202lbs1 -
I lost 30 pounds, I'm 5'0". Took me a couple years but I did it!
A LOT of Jillian Michaels, elliptical every day for 30 minutes, and counting calories.
I think you look beautiful and fit in your before pic. In your after pic, i feel you look too thin.0 -
I am 5'1
Jan 2011
Around March/April 2011
August 2011
May 2012
Last month
Last week
Last night
Just inspiring.. You look incredible!0
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