Body for Life?

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  • 3under2
    3under2 Posts: 133
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    I am currently on week 3 of BFL. I did it 10 plus years ago and got into fantastic shape. I did follow it to a T though.

    I have already lost the weight that I want to loose so am more focused on toning, strength and fitness this time around. I am following the diet but also doing the 30 Day Shred every morning. So far, I already feel stronger and am starting to see better tone.

    Go for it!

    Scarlet

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