wow 109 grams of sugar

karissastephens
karissastephens Posts: 324 Member
edited September 20 in Health and Weight Loss
today i ate 109 grams of sugar!!!!!!!

tHIS IS bad huh????

Replies

  • cassandra1220
    cassandra1220 Posts: 284 Member
    Just be careful...especially with "fat free" foods and condiments. You would be amazed how much hidden sugars are in those things!
  • SachaMichel
    SachaMichel Posts: 95
    Not really :tongue: Compared to some of the stuff I've eaten, that's nothing XD
  • hasiangirl
    hasiangirl Posts: 1,613
    how much of it was from fruit and milk tho? :flowerforyou:
  • karissastephens
    karissastephens Posts: 324 Member
    a lot of it was from actual sugar! and fruits. But i gave in to my temptations yesterday and had 3 mini twix, 2 mini reeces and some mike n ikes haha
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
    yep, that's probably not a spectacular sugar day, but hey, 1 day does not a diet break, don't you worry about it. Just don't do the same thing today (or tomorrow, or the next day...etc.) and you'll be fine.
This discussion has been closed.

Categories