Protein... what are high protein foods?
Replies
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Check this out:
http://www.savvyvegetarian.com/articles/plant-food-protein-chart.pdf
It's a list of non-meat related protein sources. Lentils!! I can't get enough of them0 -
if it had a mama, it's probably a protein source0
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Beans
Whey Protein
chicken breast
Turkey
Deli meats
greek yogurt
tuna
salmon
pork chops
eggs0 -
Turkey Jerky, Almonds and boiled shrimp.0
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anything that walks, swims, flies, or has a face0
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