Can I?

Savbomb
Savbomb Posts: 17 Member
in Food and Nutrition
Just count my glasses of water when I drink my sun tea? I mean there are no cals?

Replies

  • skylark94
    skylark94 Posts: 2,036 Member
    You can, but since tea has caffeine, which is a diuretic, you may want to call 2 cups tea 1 cup water.

    I don't log anything that has caffeine as water, but I love plain ol' water, so I never have a problem getting plenty.
  • 126siany
    126siany Posts: 1,386 Member
    Yes.

    If it's sweetened, you can still log it as water but also log the calories for the sweetener.
  • Savbomb
    Savbomb Posts: 17 Member
    Awesome thanks I just love sun tea I feel like I've got sunshine energy!

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