ViShakes, protein shakes, do you use it?

walkermom58

I tried ViShakes and actually really liked them. There were kind of like a dessert, only healthy. I would add spinach and frozen bananas. It was great. Do you recommend something like this on MFP?

RobynMWilson

I drink Shakeology, which is all natural and from whole food sources, unlike Vi Shakes, which contain artificial flavor, sunflower oil and Splenda and Visalus recommends you drink TWO shakes per day as meal replacements as opposed to only replacing one meal per day. Since Vi is just as expensive as Shakeology, wouldn't you want to spend that money on 70+ superfoods from whole foods and cancer-fighting antioxidants? Message me if you want info...I can even send you a comparison chart.

Lina4Lina

I drink a variety of shakes but I'm pretty picky, I go for the hemp/pea protein/brown rice protein shake mixtures. There are a lot of good ones out there, I'd personally avoid whey and soy isolate.