ADONIS BELT!

Romeolo

Okay, so you know the v-line? Is there any exercise that can thicken this? I want to know, i hear alot say deadlifts, or regular crunches. What do you guys think? I need to know. Thanks everyone for the support!

DawnEH612

Is that your obliques?

Romeolo

Is that your obliques?

Yeah your lower abdominals. like the v line you know?:)

DawnEH612

http://www.mensfitness.com/training/pro-tips/get-that-the-abdominal-v

Yeah... I know now... Their HOT!!! FYI, low body fat is a must. No matter how much muscle you have, if it's covered in a layer of fat no one will see it!

DawnEH612

http://www.zimbio.com/How+to+get+a+six+pack/articles/B0XayKZlZQI/How+to+get+V+Lines+Abs

I just learned that weighted oblique bends will thicken the waist line and take away form the tappered look we all want. I have been doing those and wondered why my waist was getting bigger, lol... Now I know.