I'm new at this--

gweagle

My question is--when I input my profile information I said I would do 20min of exercise 7 days per week. has my calorie count been determined taking that into effect and if I do that exercise do i add it to my exercise input therefore increasing my calories allowed or am i "double dipping" ?

Plates559

No, you have to actually do the exercise to get the calorie burn, it isn't programmed in until you enter it in.