Weight Training

Taudelt02
Taudelt02 Posts: 1 Member
edited December 2024 in Fitness and Exercise
Why isn't there a calories burned total when I enter strength training exercises into the app or the website? I know weight training burns calories, though the number varies based on body weight, intensity level throughout workout, and duration of workout. Can the strength training entry GUI be updated to add calculations for weight training? I often combine cardio and weight lifting in an effort to keep it interesting while still making progress towards my goal(s).

Replies

  • Bakkasan
    Bakkasan Posts: 1,027 Member
    Use weight training under cardiovascular :)
  • Plates559
    Plates559 Posts: 869 Member
    I often combine cardio and weight lifting.

    Do you mean metabolic conditioning?
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