I feel like I eat the same things all the time. HELP!

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Replies

  • willybennage1984
    willybennage1984 Posts: 1
    my diet consist of
    Mahi Mahi
    Tuna
    fruits All types
    chicken
    Asparagus
    Carrots
    Peanuts
    Low sodium meats / lean meats
    Spinich
    Smoothes for Breakfest Normally fruit
    Rice
    Seafood
    corn
    green beans
    sometimes 2 percent cheese when diet calories allow
    Potatoes in moderation
    whole wheat pasta
    whole wheat bread
    orange juice
    eqq whites
    fat free milk
    Lower sodium products
    There are a lot of things you can eat just watch portion sizes and make sure you exercise :smile:
  • RaeLB
    RaeLB Posts: 1,216 Member
    FoodNetwork.com is one of my fav recipe sites. It has a recipe box where you can save recipes
    VegWeb.com is awesome

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