where to start

Can someone help me on how this site works I'm new and not sure where to start? ?????

Replies

  • Bump
  • umer76
    umer76 Posts: 1,272 Member
    Have you completed you profile and entered your goals?
  • Ill have to look I just heard about this site and I'm so confused on what to do
  • pg3ibew
    pg3ibew Posts: 1,026 Member
    Fill out your profile properly. Height, weight, age. All that jazz. Be HONEST when answering the activity levels and amount of weight you want to lose.

    Look around the site. Get acquainted with everything. You are going to make mistakes. Don't worry.

    And remember this: YOU DID NOT GAIN ALL YOUR WEIGHT OVER NIGHT, YOU ARE NOT GOING TO LOSE IT OVERNIGHT.
  • Thanks I know its a long journey