is it weird...

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Replies

  • Davelh1976
    Davelh1976 Posts: 140 Member
    I have a book that says eat all food cold. Drink water Ice cold and under dress and at night no covers. He claims your body has to heat all this up and burns more calories.
  • I am one of those that love it colder the better. Even resorting to putting it in the freezer though it is already cold. However, I noticed the gym's water was always room temp.
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