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New chick in need of friends!

mom2mini
mom2mini Posts: 19 Member
edited December 2024 in Introduce Yourself
Hi ya'll! I would love some MFP friends.
I just joined in hopes of finally losing the last 20 pounds, and NOT gaining them back. I have had a problem with yo-yo dieting. I was finally at a good point in my life, running half marathons and eating healthy and just FEELING healthy. Then things got really busy, my family moved across country, and I gained it all back.
I am hoping I can lose weight in a healthy way and can continue to work out. I really want to focus now on keeping my endurance up (but taking a break from extreme long distance running) and watching the foods I eat.
I have a serious binge eating problem. I also have an emotional eating problem. But I am ready to kick the habit!

If you want to be friends, please send me a request. Glad I could join yall!

Replies

  • SP2Bfit
    SP2Bfit Posts: 114
    we have similar histories....I feel like I have come far in controlling my emotional and binge eating issues, I hope you do too!

    best of luck...will send a friend request your way.
This discussion has been closed.

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