Weighing food

Tara1B

I'm pretty good when it comes to estimating but I find cereal weights difficult to guess as some are much bulkier than others. What looks the same in a bowl could be double the weight! Looking at other people's diaries, I've found a lot of people find this a problem too. Especially as a serving size on a packet is usually nowhere near what an actual normal serving is. I find people logging 20-25g of cereal which is a pretty measly breakfast - I'm logging double that!