Exercise makes you smarter?
FittingIn
Posts: 162 Member
Aside from the obvious statement that it is dumb not to exercise, this study confirms that high intensity training increases cognitive function as well.
http://medicalxpress.com/news/2012-10-high-intensity-boosts-cognitive-function.html
So, hopefully we can all use this as motivation to exercise as it is STUPID not to.
http://medicalxpress.com/news/2012-10-high-intensity-boosts-cognitive-function.html
So, hopefully we can all use this as motivation to exercise as it is STUPID not to.
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