Leslie Sansone November 2012 Walk Challenge
Replies
-
Hello everyone,
I just started today.
Nov. 26 - 1 mile Had some difficulty with having to go a little slower but that's okay.
Nov. 27 - 1 mile0 -
Did 5 miles yesterday night ( 5 mile fat burning walk) and 3 miles this morning. Oh boys and girls, I have to hurry up if I want to reach the goal. Walk, walk, walk, walk.......
Goal: 100
So far: 89
To go:11
Only 2 days left, so I have to do 5 and 6....:ohwell: I can do it, I can do it , I can do it.......:drinker: :drinker: :drinker:
Have a good Wednesday everyone :flowerforyou:0 -
Nov 1 - 5 really big miles with resistance bands
Nov 2 - 5 really big miles with resistance bands
Nov 5 - 4 mile power walk
Nov 6 - 5 Mile Ultimate Walk
Nov 7 - 4 Fast Miles, jogged 2 of those miles
Nov 8 - 4 Fast miles, jogged 10 min, walk 2 min x3 times
Nov 10 - 5 Fat Burning Miles, jogged 5 minutes x 5 times
Nov 12 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 13 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 14 - 5 really big miles with resistance bands
Nov 15 - 5 fat burning miles
Nov 18 - 3 mega miles with resistance bands
Nov 19 - 3 mega miles with resistance bands
Nov 20 - 5,really big miles with resistance bands
Nov 22 - 3 mega miles with resistance bands
Nov 23 - 3 miles walk your belly flat with abs
Nov 24 - 5 really big miles with resistance bands
Nov 25 - 4 mile power walk
Nov 26 - 5 really big miles with resistance bands
Nov 28 - 5 really big miles with resistance bands
Total 880 -
Nov 7- 3 miles Walk away the pounds
Nov 10- 2 miles Walk away the pounds
Nov 12- 2 miles Walk away the pounds
Nov 13- 4 miles Walk away the pounds
Nov 14- 3 miles Walk away the pounds & just did 2 more miles (WATP-ultimate collection)
Nov 27- 2 miles Walk away the pounds ultimate collection w/band
Nov 28- 2 miles watp ultimate collection
Total- 20 miles
Goal- 40 miles0 -
Wow, just let me say that I'm so glad that I joined this challenge because I have gained some great new friends & you all do such a great job that it definitely motivates me to do better in December!
0 -
Wow, just let me say that I'm so glad that I joined this challenge because I have gained some great new friends & you all do such a great job that it definitely motivates me to do better in December!
Glad ur here and we r frnds, too) 0 -
I think our group gets better every month! I too agree with JCD4ever - I have made the best friends doing this challenge and gain new ones every month! LOVE walking with you all and thank you for keeping me motivated!
11/2 - 3M Slim & Sleek + Pilates
11/3 - 4M Just Walk Power Walk
11/5 - 3M Calorie Blast w/walk belt
11/6 - 3M Walk Slim Fast Miles w/weight belt
11/7 - 3M Burn Body Fat w/1-3 lbs wgts
11/8 - 2M WATP Walk off your Stress + 1M Evening Walk
11/9 - 3M Just Walk + Ab session
11/10 - 5M Walk Slim Really Big Miles ( NO JOKE)
11/12 - 3M 5 Day Walk Plan + 1M Brisk Mini Walk
11/3- 3M of Fat Burning Walk
11/14 - 4M WATP Super Challenge
11/15 - WATP 2.5 Walk & Jog
11/16 - 4M Walk Slim Fast Miles w/boosted walking
11/17 - 5M Walk & Tone
11/18 - 3M Just walk + abs session
11/19 - REST
11/20- 3M Slim & Sleek
11/21 - 2.5 WATP Walk & Jog
11/26 - 5M Really big Miles
11/27 - 3M Burn Body Fat w/weights
11/28 - 4M Just Walk + Arms
GOAL - 60 MILES
SO FAR - 70 MILES
I think this is the most miles I have ever walked in a month!0 -
Forgot to post yesterday's stats...
Goal: 75 miles
Yesterday: 9 miles
Total: 99 miles
Be back later to post for today! Thanks everybody!0 -
Goal is 15 miles
11/18 2 miles
11/19 1 mile
11/20 2 miles
11/21 1 mile power mile
11/26 1 mile
11/27 2 miles
11/28 1 mile
total miles walked 15
total miles left to walk 0
Won't be able to walk the next two days. So I finished my goal!
I know it wasn't a very big one, but it was big enough for me and what I could handle.
I am hoping that my kids will get me another dvd for Christmas, one that varies from 1 mile to 5 miles.
started on 11/130 -
Goal 172
Yesterday 12.5
Today 5
To go 7.5
Almost there. It is looking good0 -
I think our group gets better every month! I too agree with JCD4ever - I have made the best friends doing this challenge and gain new ones every month! LOVE walking with you all and thank you for keeping me motivated!
11/2 - 3M Slim & Sleek + Pilates
11/3 - 4M Just Walk Power Walk
11/5 - 3M Calorie Blast w/walk belt
11/6 - 3M Walk Slim Fast Miles w/weight belt
11/7 - 3M Burn Body Fat w/1-3 lbs wgts
11/8 - 2M WATP Walk off your Stress + 1M Evening Walk
11/9 - 3M Just Walk + Ab session
11/10 - 5M Walk Slim Really Big Miles ( NO JOKE)
11/12 - 3M 5 Day Walk Plan + 1M Brisk Mini Walk
11/3- 3M of Fat Burning Walk
11/14 - 4M WATP Super Challenge
11/15 - WATP 2.5 Walk & Jog
11/16 - 4M Walk Slim Fast Miles w/boosted walking
11/17 - 5M Walk & Tone
11/18 - 3M Just walk + abs session
11/19 - REST
11/20- 3M Slim & Sleek
11/21 - 2.5 WATP Walk & Jog
11/26 - 5M Really big Miles
11/27 - 3M Burn Body Fat w/weights
11/28 - 4M Just Walk + Arms
GOAL - 60 MILES
SO FAR - 70 MILES
I think this is the most miles I have ever walked in a month!
Congratulations:flowerforyou: :flowerforyou: :flowerforyou:
This month this group really made me walk hard:laugh: I love it and hope to 'finish strong' :bigsmile:
You go, princess, you're such an inspiration:flowerforyou:0 -
Congratulations Ladies...I think we're doing Leslie PROUD!!!!!:drinker:
Goal: 75 miles
Today: 6 miles
Total: 105 miles0 -
Walked with Leslie DVD
Nov.1= 2 miles
Nov.2= 5 miles
Nov.3= 1 mile
Nov.4= 4 miles
Nov.5= 4 miles
Nov.6= 2 miles
Nov.7= 2 miles
Nov. 14= 1 mile
Nov. 15= 2 miles
Nov. 16= 2 miles
Nov. 20= 2 miles
Nov. 21= 2 miles
Nov. 28=3 miles
_________________________
Goal Miles=40
Total miles=32
____
Miles to go=80 -
Nov. 24-- 1.5 miles w/puppy dog
Nov. 25-- 1 w/Leslie
Nov. 26-- 1.5 miles w/on walking path
Nov. 27---1.5 miles w/puppy dog
Nov. 28---1.5 miles w/puppy dog
Goal 25 miles
Miles left 3miles :happy:
Lynn0 -
Wednesday:
3 miles: WAP 7 Day Calorie Blast: 1 Mile Get Started, 2 miles- Walk Away Your Stress.
Goal for November: 60
So far: 77 miles
Previewing this DVD from the library as it came in this week. I did like the Walk Away Your Stress walk. It had Carol and Mary Kay and Beth in it. Mary Kay was super hi energy in it so it was great walk.
I boosted and also added double and quad knee lifts to the 1 mile walk to get some cal burning going on. It is a great beginners walk as it is. I walked 45 minutes outside. Lovely day today.
Night night :yawn:0 -
Nov 1 - 5 really big miles with resistance bands
Nov 2 - 5 really big miles with resistance bands
Nov 5 - 4 mile power walk
Nov 6 - 5 Mile Ultimate Walk
Nov 7 - 4 Fast Miles, jogged 2 of those miles
Nov 8 - 4 Fast miles, jogged 10 min, walk 2 min x3 times
Nov 10 - 5 Fat Burning Miles, jogged 5 minutes x 5 times
Nov 12 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 13 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 14 - 5 really big miles with resistance bands
Nov 15 - 5 fat burning miles
Nov 18 - 3 mega miles with resistance bands
Nov 19 - 3 mega miles with resistance bands
Nov 20 - 5,really big miles with resistance bands
Nov 22 - 3 mega miles with resistance bands
Nov 23 - 3 miles walk your belly flat with abs
Nov 24 - 5 really big miles with resistance bands
Nov 25 - 4 mile power walk
Nov 26 - 5 really big miles with resistance bands
Nov 28 - 5 really big miles with resistance bands
Nov 29 - 5 fat burning miles
Total 930 -
Nov 7- 3 miles Walk away the pounds
Nov 10- 2 miles Walk away the pounds
Nov 12- 2 miles Walk away the pounds
Nov 13- 4 miles Walk away the pounds
Nov 14- 3 miles Walk away the pounds & just did 2 more miles (WATP-ultimate collection)
Nov 27- 2 miles Walk away the pounds ultimate collection w/band
Nov 28- 2 miles watp ultimate collection
Nov 29- 2 miles watp w/band
Total- 22 miles
Goal- 40 miles0 -
Hello everyone,
I just started today.
Nov. 26 - 1 mile Had some difficulty with having to go a little slower but that's okay.
Nov. 27 - 1 mile
Hi Darlene!! Welcome0 -
:sad: never reach my goal this month.:embarassed:
Will try again next month.. this time will set my goal lower. 0 -
:sad: never reach my goal this month.:embarassed:
Will try again next month.. this time will set my goal lower.
It's ok if you didn't every bit counts!!0
