What do your meals look like (show me pictures)....

SafariGalNYC

Chicken pot pie 🥧… or is it a casserole pie if there is no top? 🤔

Used lots of veggies and chopped chicken.

Tried a new crust recipe - a mixture of almond flour, cauliflower and flaxmeal. Letting the pie cool now..hope it tastes good. 😋

acpgee

Tagliata di manzo with a side of roast potato with a little roast broccoli. This is the secondi I order if I find myself in an Italian restaurant and don't want to eat a lot of carbs. The tagliata looks a little weird because I like my steak very rare but the hubby likes it medium.

LazyBlondeChef

Pizza with evoo, garlic, parmesan, sausage, onion, hot sopressata, basil and mozzarella. They have hot honey but I didn't have it for myself as I don't much like sweet stuff.

SafariGalNYC

🍽️ First time making Poulet à la Moutarde Française - it’s a keeper! (French Mustard Chicken)

🍨 dessert - fresh whipped cream with strawberries and blackberries.

acpgee

A girlfriend came over for dinner. Roast chicken, roast potatoes, roast cauliflower, broccoli and carrots, duck and red wine gravy pulled out of the freezer. Seeing as I needed to turn the oven for the spatchcocked chicken, I roasted everything else. Dessert was a pavlova made with no fat yoghurt instead of whipped cream. My household prefers the tartness of yoghurt on pavlova.

acpgee

Forgot to post the pavlova.

janicemlove

Tried some cod w a new seasoning blend: honey butter cinnamon from feast mode, not bad. Paired w green beans stir fry w garlic chili oil.

SafariGalNYC

acpgee wrote: »

Forgot to post the pavlova.

@acpgee those figs are a thing of beauty!!

acpgee

Air fryer tempura dinner. This was sea bream, aubergine, carrots and cauliflower tempura with rice. I used half self raising flour and half potato starch with cold sparkling water for the batter. To do wet batters in the air fryer, add a tablespoon or two of vegetable oil to the batter, dunk and dry fry on a warm non stick pan just long enough to dry the batter and then set aside. This can be done in advance. When you want to eat heat up everything at 200C in the air fryer for 10 minutes. Not as good as deep fried but pretty close.

LazyBlondeChef

Hake fish, quinoa and salad.

acpgee

All the ingredients for tagliata di manzo were lying around the fridge, so made one for breakfast.

acpgee

A girlfriend came over and we batch cooked two huge vats of dutch split pea and gammon soup. We had some of that for dinner and put the rest in boxes for our respective freezers. Dessert of pannacotta with some strawberries macerated in balsamic vinegar. Pannacotta was made with whole milk mixed with condensed milk instead of cream.

AshBeaner

OVEN FRIED CHICKEN BREAST AND LOW CARB WAFFLES 🤤


Chicken Marinade:
Buttermilk
Smoked paprika
Cayenne
Pepper
•
Chicken breading:
Ground flax
Ground almonds
Paprika
Onion powder
Garlic powder
Monk fruit sweetener
•
Dippy dip:
2 eggs
•
Waffles:
1 cup Super fine Almond flour
4 Eggs
4 oz cream cheese
2 tbsp melted butter or coconut oil
2 tsp baking powder
2 tsp vanilla extract
(All ingredients zipped in blender)

If you want sweet batter, add 2 tbsp of sweetener of your choice.
•
Dip chicken in breading mix, dip in egg, and dippy dip breading mix second time. Place on rack on pan. Spritz chicken with avocado oil spray and into the oven at 425° for 10 minutes, flippy flip and 7 minutes.

Spritz waffle maker with spray oil, pour batter, and cooked waffles. I cooked mine for 2 minutes.

Drizzle sugar free syrup on the sucker. *Mic drop*

acpgee

Was planning to serve leftovers of duck gyoza I made last weekend and parked in the freezer with some asian cucumber salad with black sesame as a starter followed by the leftover part prepped air fryer fish and veg tempura dinner. We were full after the starter so will save the tempura for tomorrow.

janicemlove

Rice, carrots, shredded chicken.

LazyBlondeChef

mpat81

I started a 16:8 intermittent fasting cycle a few days ago so I'm eating all my calories between 11 am and 7 pm. Here's what I had today:


Bento style lunch with sausage, cantaloupe, Muenster cheese, crackers and a mini strawberry donut.

Carb balance tortilla with smoked chicken, peppers and onions and a side of ripe tomatoes with fancy salt blend.

Not pictured: iced coffee and two chocolate chip cookies for an afternoon snack.

It was a good day!

acpgee

Weekday dinner with protein pulled out of the freezer. Sous vide smoked brisket finished for 10 minutes in the air fryer, mash, salad, sauteed peas and sugar snaps.

janicemlove

Bought a tofu banh mi sandwich at work and brought a Mediterranean-ish salad from home
.

mpat81

The pizza place in my town makes an awesome spinach cobb salad!