What do your meals look like (show me pictures)....

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Replies

  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,492 Member
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  • netitheyeti
    netitheyeti Posts: 539 Member
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    my dinner :) 433kcal, 33g carbs, 11g fat, 47g protein, and 10g fibre
  • joshchapo
    joshchapo Posts: 186 Member
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    Protein plate lol
    Half organic turkey breast piece
    half a filet minion
    7 oz piece halibut
    Basmati rice
    Ear of corn
  • netitheyeti
    netitheyeti Posts: 539 Member
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    "pancakes" (banana, 2 eggs, oats, a bit of chocolate protein), berries, low fat skyr, 1/2 a twix bar
  • acpgee
    acpgee Posts: 7,864 Member
    First attempt at air fryer KFC burned. The house did smell of KFC though. Reasonable re-creation of KFC slaw although my supermarket only had red cabbage. Mash and leftover gravy (not pictured) I pulled out of the freezer. Some salad for the hubby who can't digest raw cabbage.
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  • netitheyeti
    netitheyeti Posts: 539 Member
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    sataraš (cooked tomatoes, peppers and onion), 2 eggs and some corn bread (with a little bit of cheese and seeds on top apparently - got it from a bakery)
  • veggiepat
    veggiepat Posts: 127 Member
    edited August 2020
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    quinoa with veggies and chicken
  • fstrickl
    fstrickl Posts: 883 Member
    You all take much better photos than me, but my overnight oats was amazing! (Full of Protein and Fibre too)

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  • acpgee
    acpgee Posts: 7,864 Member
    Was pretty pleased with second attempt at copycat air fried KFC. The copycat slaw is the version I grew up with in Canada. No carrots and more pulverized than the American recipe. I should have used flour to coat the chicken but we had run out so a tablespoon of spice mixture was added to a tablespoon of potato starch and 2 tablespoons corn meal. Hubby made mash and I pulled out some leftover gravy from the freezer. Besides the KFC imitations we had grilled lettuces.
    This is the spice mix I used, which tastes a lot like KFC to me. I made a jar for the pantry without the flour and add 1 part spice mixture to 3 parts flour like substance. I did blitz the spice mix in the food processor because I think those black flecks in KFC batter are blitzed dried herbs such as oregano and thyme. The first time I tried this the chicken wasn't as salty as KFC so I added salt to the buttermilk marinade this time which came out perfect. Boneless skinless thigh strips went for 10 minutes at 200C in the air fryer (or oven).
    https://www.rockrecipes.com/copycat-kfc/
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