Anyone else fall off the wagon in December?
Replies
-
I fell of AND got ran over.0
-
I jumped back ON the wagon.0
-
I ate tons of junk constantly for a week all day long and only put on 1 kilo. Thought it'd be around 5!0
-
I didn't quite fall OFF the wagon, but I did kind of slip over the edge and hang on while being dragged for a few miles before I was able to have my MFP friends pull me back on.
Damn I love them people!0 -
I would not call it a "fall" as I always choose to indulge.
It's part of the plan.
From Thanksgiving to Christmas I lay off diet and exercise a bit - not totally.
Usually, I gain 10-15 pounds.
By the end of January I'll be back at my goal weight, and I want to kick things up a notch and lose additional weight.
I envy those of you who just stay the course all the way.
Not me...I need to drop back at times, gather my energies, then push ahead.
thanksgiving - christmas i got pretty lazy with the gym
time to turn it back around !!0 -
I fell off last night - I pizza and 3 piece combo at churches - didnt drink but did wake up with a hang over. I'm back on now!0
-
yes me too. what did it for me was those darn starbucks holiday coffee drinks, among other things.0
-
Yes. I ate quite a lot on Christmas Eve and Christmas. I have just finished working it off after six days. Do I regret overeating on those days? A little bit, but not much. What kind of life if you can't eat what you want on the holidays? This weight loss plan is a lifestyle change and I there's no fun in a healthy eating plan that's drastic or extreme. I give myself enough treats to enjoy life, and I get right back to exercise and eating less the same or next day. I had some red velvet cake earlier but I made sure that I hit maintenance calories, so I won't gain an ounce. Tomorrow is a new day for a big deficit!0
-
Heck yes! My boyfriends mum was here for two weeks. We went out nearly everyday and were drinking a lot too. I was definitely eating/drinking less than them but it's hard to keep up the routine when my work schedules messed up and I'm being boring *sigh*0
-
Sorry can't relate, still on that wagon!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions