Jamie Eason LiveFit 12 week program 2013

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Nervous Newbie

mznortiz
mznortiz Posts: 88 Member
in Social Groups
Gosh, I've never done anything like this before. I was reading thru some of the older FitLive posted from other groups, and it's quite intimidating. I'm 40 something, overweight and out of shape. I really need the support of this group to get thru it. My pal at the gym is excited about me starting this program. She says weight training will really help me reshape by body. Way faster than doing just cardio classes. I look forward to getting to know you all thru the journey!

Replies

  • shae68143
    shae68143 Posts: 422 Member
    I have done a weight lifting program before with a trainer and even I'm nervous. Don't worry though, we're all here for the same reason, and we'll all help one another out ;)

    YOU GOT THIS!!!
  • amhwh
    amhwh Posts: 25 Member
    You can do it! Once you get the hang of the movements, how long it takes you, etc., it'll flow and feel much less intimidating. :)
  • nmalek1025
    nmalek1025 Posts: 72
    We are all here to help each other! I am nervous to start a program for as along as three months. I have started programs and never finished them. This year, I am determined to finish this program. The only thing that will help is the support of others and determination from myself. We are all here for each other. If there is something that is discouraging us, or is a challenge, we should all post it so we can help each other work thru it. I know it's a difficult program, but we can all do it as long as we help each other!
  • krivanich
    krivanich Posts: 1
    I've tried starting this program a few times, working away in remote locations and weird hours without a gym is hard but I always seem to find a way to get it done. What I do find, is that it's hard to keep up with it when I'm home and close to the gym so I need to work on that! But no matter how long between attempts, I always go back to this program.
  • mznortiz
    mznortiz Posts: 88 Member
    you ladies rock! super excited! did my shopping today! doing food prep today too.
  • kkauz42
    kkauz42 Posts: 537 Member
    We'll all do awesome! Especially if we keep ourselves accountable by posting when we have completed our workouts! After this week I'm going to start on Monday but with the new year I'm starting on Tues!

    3 months is the big picture but we'll get through 1 day at a time! :smile:

    Also, when I have a question about a certain lift, I usually youtube the lift to make sure I'll do it right!
  • Linnyrae1126
    Linnyrae1126 Posts: 3
    I've never done a program like this either! i've always just winged it! so this will be a first for both of us! im so excited to start!! :)

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