Recommended yoga DVDs?
KintsugiCurlyQueen
Posts: 68 Member
For months now I have been determined to get my binge eating behaviour under control and I really feel like this is my last chance. Along with dramatically reducing sugar in my diet, I want to take up yoga not only for an element of fitness but also to distract me when the urge strikes (at least until I'm good to use my treadmill again).
Anybody out there have a yoga DVD that they would recommend? I'm obviously a beginner, so standing on my head is a way off yet!
Anybody out there have a yoga DVD that they would recommend? I'm obviously a beginner, so standing on my head is a way off yet!
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