How long did it take to make goal

Mcgrawhaha

in september 2012, at 246 pounds, i made 2 goals for my weight loss. 1) get below 200 before 2012 was over. i hit that goal literally on 12/31/12... and 1) my final goal is to hit 165 by june... im confident i will make my goal... im 5 foot 10, so, i think 165 will be a good weight for me...

PessimisticPatricia

It completely depends on the size of your goal and how hard you are willing to work for it. I had 35 pounds to lose, and I did it in about 8 months, but I am still working on improving, lowering my body fat, and toning up. The biggest goal of all is maintaining forever, and that is something that takes the rest of your life.

Set goals that are in reach for yourself, and make sure to look at this as a life-long change, not a quick fix.

Good luck to you!