Need more weight lifting friends!
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I'm addable.
Yep. That's why you're on my list as well.0 -
I am fairly new to lifting also, I've been doing Les Mills Pump n Shred using between 25-40 lbs depending on the exercise. I love it. I am also doing the Les Mills Combat. So I am getting a little bit of everything. The Pump I am doing 3x week. I am interested in getting any info or tips with lifting also. I want to get that sculpted defined look as well as getting stronger. I have also been doing between 60 -80 pushups about 5x per week in 20 reps per set throughout the day. Feel free to add me also!! I love to learn new things that will actually work!!! :happy:0
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