fresh starts new beginnings! add me!

MissAmber215

good morning mfp'ers!! i've begun my journey yet again and am seeing great results. i started doing the Fat Smash Diet by Dr.Ian Smith (celebrity fit club) and i am seeing results already with this just being my 7th day! i'm not advertising at all. just want to share that i'm feeling wonderful and happily down 13 lbs!!! i never knew how many different meals i could throw together with just mostly fruits n veggies. i'm considering this my "jumpstart". it takes alot of determination and focus and that is something that i've been having in just these past few days. i will admit its hard not to eat meat but its all part of the detox. just a few more days and i get to reintroduce it to my 'healthy eating plan'. feel free to add me as a friend. i am the type of person that loves positive feedback and loves to give positive reinforcement, good luck to you all in your journey to the healthier happier you! :happy:

August_H

Sounds great! Congrats on your weight loss thus far, I'll add you! :-)