probably THE best NSV I will ever have...

FluttershySweetie

Wow! That actually brought tears to my eyes as I see it the same way! And love that little pic you posted! Good for you!

Nikki31104

My ten year old son (who is 120 pounds) has started catching all the little things I do. He will say things like is this healthy or I wonder how many calories this has in it. He also does some of my exercises with me. I love it. I don't want him to be over weight his whole life.

mjpTennis

Thanks for sharing. This is just great stuff. I started to subconsciously learn from my wife's habits, and the kids have been able to start out learning this way. They have such better habits already and have seen my life changes too.

And the picture is great.

thingeringer

Great inspiration. Thank you for sharing.

Jodycnd

I LOVE this post! This is exactly how I feel raising my girls and letting them be around me when I work out. Hopefully they will realize that exercise is a part of normal life and won't have to learn the habit in adulthood.

And that picture is exactly how my work out last night worked except my three year old was walking all around me and used me (as I was doing push ups) to steady herself. Talk about feeling the burn!