Snacking Habits...

sabur
sabur Posts: 13
in Food and Nutrition
So, here's the deal.
I love love love my snacks.

I've gotten into the habit of eating really light meals (salad, some rice/grain, some protein), just so I can snack (which I TRY to make nuts and fruit. Aaaaand chocolate). Because I know I'll snack anyway haha. :)

I don't go over my calorie limit, but is there anything wrong with eating so little at meals and so many snacks?

Replies

  • CoraGregoryCPA
    CoraGregoryCPA Posts: 1,087 Member
    No, are they healthier snack options? Or donuts? If it's healthy, controlled snacks and keeps you on track, then I'd say there is nothing wrong with it. Try to stop grazing, if you are. Grazing can lead to bad habits of over eating, accidentally.
  • megsmom2
    megsmom2 Posts: 2,362 Member
    If you're staying within your calorie goal and getting adequate nutrition....no problem at all!
  • JamesChargerWolf
    JamesChargerWolf Posts: 83 Member
    As long as your snacks fit into getting proper nutrition, it's totally not a problem. Watch your macros, get enough protein, drink enough water: you're golden.
  • sabur
    sabur Posts: 13
    No, are they healthier snack options? Or donuts? If it's healthy, controlled snacks and keeps you on track, then I'd say there is nothing wrong with it. Try to stop grazing, if you are. Grazing can lead to bad habits of over eating, accidentally.

    They tend to healthier than donuts, at least.
    Apples, peanut butter (oh my goodness peanut butter), nuts, granola bars.


    Thanks for the reassurance, guys!
    I shall pay attention to my macros and continue to snack happily haha. :)

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