feel depress losing fat not weight
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Ive only lost 5 pounds since Jan the 2nd. It been a mental struggle Ive been working my butt off. Then I saw someones pics on here the other week, she has remained the same weight but OMG her body shape has shrunk big time.
I have given up weighing myself. I took pics when I started (thankful for that) then I took update pics last week with a noticable difference in size. Ive noticed my shoes are too big, my pants are loose, my necklaces extended further down my chest and my watch is loose. So out goes the scales and in comes the measuring tape.
DONT GIVE UP0
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