Lose 5 Pounds in March - Open Grou
Replies
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I seem to be stuck at the moment. Maybe a challenge will be good for me.
SW. 68 kg
CW. 64.3 kg
GW. 62 kg
Weigh in dates
3/1 64
3/8. 63.9
3/15 63.4
3/22
3/28
End of the month.
I am trying to do more body weight exercises to improve muscle tone this month. So far going ok. Clothes are feeling looser!
Total weight lost.
4.6 kg0 -
SW: 143
CW: 143
GW: 138
Weigh in Dates:
3/1 -- 143
3/8 -- 142.5
3/15 -- 142.5
3/22
3/29
Total weight lost: -- 0.5
No loss this week0 -
SW: 187.2
CW: 175
GW: 170
Weigh in Dates:
3/1--178.8
3/9--176.4
3/16--175
3/22
3/29
Total weight lost:0 -
5'2
SW 221.5
CW 221.5
GW for this month: 212
Weigh in dates:
3/8 219
3/15 217.5
3/22
3/29
Total weight loss this month: 40 -
SW: 225
CW: 177
GW: 170
UGW: 145
Weigh in Dates:
3/1: 177
3/8: 173.4
3/15 174.4
3/22
3/28
End of Month (or whatever weigh in days you use)
Total weight lost: 2.6
It was a rough week-got passed up for the 2nd promotion in 5 months at my work, was stressing about work, and my grandpap is ill. Next week will be better!0 -
Hello, everyone! I'm joining late because I'm a competitive person and in the past these challenges kept me in line. I haven't lost weight (and, to make matters worse, I've gained) since the last one...so I'm back.
SW: 191
CW: 190
GW: 188 (since there are only two weeks left in the month
Weigh in Dates:
3/1 - (191)
3/8 - (191)
3/15 - 190
3/22
3/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What new fitness exercise or event are you going to do this month? - I am doing the Abs/Buns/Legs of Steel Series.0 -
SW: 234
CW: 172 (2/26)
GW: 167
Weigh in Dates:
3/1 171.6
3/8 170.6
3/16 171.2
3/22
3/28
End of Month
Total weight lost: 0.8 (scale went the wrong way this week)
I am training for a half marathon on April 7 so that training will be most of my fitness in March!
3/1 started this morning with a quick 3 mile run
3/2 did my "long" run for the week - 8 miles in under 1hour 20 minutes - YEAH!
3/3 3 mile recovery run at a good pace - just under 10 minute mile.
3/4 3 mile run
3/5 3 mile run in the rain at 35 degrees - brr!
3/6, 3/7, 3/8 total of 9 miles (3 per day)
3/9/13 - long run today 9 miles
3/15 - have another 18 miles.
3/16 - 10 mile training run today
decided I would like 110 miles in March -have 66 done, 44 to go
Good job everyone! We are half way there.0 -
SW: 56.3kg
CW: 55kg
GW: 53kg
I'm hoping to start going to a gym this month.
Training for a cross country competition next week, so going for a daily 2km run.0 -
Wow! That's really great! Wish I could run that we'll, but I have trouble breathing properly. When I ask people for tips they just tell me to get into a breathing rhythm. I always say that I do have a rhythm: Inhale, gasp, choke, exhale.
Help?0 -
SW: 231
CW:163.8
GW for march: 158.8
03/02 163.8
03/09 163.8
03/16 162.8
1 pound down. I'll take it!0 -
Name/ real name: Francena125/ Francena
SW: 169 (joined July 2012)
CW: 163.8 (3/03/2013)
GW: 125 (by October 2013)
Goal weight on March 31st: 158
Weigh in dates (I like to weigh in on Sunday mornings):
3/03: 163.8
3/10: 161.0
3/17: 159.8
3/24/:
3/31:
Total weight lost: 40 -
SW: 64 kg
CW: 63,2 kg
GW: 55 kg (if I'll ever reach that!)
Weigh in Dates:
3/2 - 62,5 kg
3/9 - 63 kg O_O
3/17 - 63,2 kg
3/23
3/30
Still gaining instead of loosing
I think it's time to make a change in my eating habbit, we'll see if that's the issue...0 -
Okay so, I started in the middle of the week (back on the band wagon) so needless to say I don' t have a true current weight. I normaly weight in on Sunday's for for the current weight I will add my "middle of the week, after I ate lunch and a snack weight"
SW:216
CW:213.8
GW: (for March): 209
I just want to say thanks for posting this challenge, I've been looking for a forum like this for about 2 months... that's kinda why I "fell off the wagon" Now im back in motion again, with the help of a new post.
Please add me if you want- Always looking for good friend to motivate me and that I can motivate!
3/4-not envolved yet
3/11-213.8
3/18-213.8
3/25-××× (209) :}
Also, you asked what new things are we or have we tried... well I recentlyn added a personal trainer in my phone. Ill let you know how it works out0 -
Hey! I know I'm halfway through the month but thought I would join in and try to lose 2.5 pounds
SW: Originally 156 lbs
CW: 131.8 lbs
GW: For end of March will be about 129 lbs.
Ultimate goal weight: 118 lbs
Height: 5'50 -
No changes yet, but hope to exercise more so I can lose more weight.
SW: 148
CW: 148
GW: 142 or 140
Weigh in Dates:
3/1 148.5
3/8 148
3/15 148
3/22
3/280 -
SW: 205 09/27/11
CW: 168 02/28/13
GW: 163
UGW: 160 & be able to maintain it
3/03 168.8 +0.8 not a good start, work it.....
3/10 170.0 +1.2 = +2.0
3/17 169.6 - 0.4 = +1.6
3/24
3/310 -
I know I am starting late but hoping to join in on the F-U-N and support
SW: 199.0
CW: 199.0
GW: 190.0
Weigh in Dates:
3/4 missed
3/11 199.0
3/18 191.5 (-7.5)
3/25
4/10 -
I want to join to!!!
SW: 284.6
CW: 282.4
GW: 143
Weigh in Dates:
3/4 282.4
3/12 280.4
3/18 279.4
3/25
Goal for march : 2780 -
2nd month in this group!
11/21/12 SW: 195.3
03/01/13 CW: 171.0
03/30/13 GW: 163.0
Ultimate GW: 125
Weigh in Dates:
3/2 - 170.3
3/9 - 169.0
3/16- 167.6
3/23 -
3/30 -
January goal 8lbs, loss 6.7
Total weight lost in March: 3.4lbs0 -
SW: 222.8
CW: 218.0
GW: 160
March GW: 217
Weigh in Dates:
3/4 : 218.8
3/11 : 219
3/18 : 218
3/25
4/10
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