Flat stomach but not abs?

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Replies

  • Lt_Starbuck
    Lt_Starbuck Posts: 576 Member
    If you want a flat stomach but not abs then I would advise you to do a lot of cardio and avoid all exercise work involving your core (center) muscles.

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  • bagge72
    bagge72 Posts: 1,377 Member
    This all must be very confusing to you. The simple answer is through diet and exercise you lower your body fat % to where you get the desired results you are looking for.

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